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Healthy food practices for the new decade 2020
The new decade is here and so are resolutions that work around healthy food practices. The...
DASH diet: Foods to eat to lower High Blood Pressure reading
What is Hypertension or High Blood Pressure? Hypertension, also known as high or raised b...
Gluten Free Diet: Identify Fad, Facts and Myths
People with signs and symptoms of gluten-related medical conditions, intolerance or sensit...
How to Lose Weight? Healthy Diet Plan & Weight Loss Tips
Are you salivating over the thought of that crispy and stuffed onion samosa? Then the mind...
Heart Healthy Diet & Snacks
Tips for a Healthy Heart: Prevent Heart Disease Having a healthy heart is a lifestyle choi...
